Healthy Habits To Boost Women's Immunity And Energy Levels
by Mariam Fathima
Adopting good habits, including quality sleep, regular exercise, proper hand washing, social distancing, and eating a wide variety of whole, plant-based foods, all contribute to a strong immune system that will keep us in good health.
Delicious And Nutritious Snack Ideas For Women’s Day Celebration At Work
by Mariam Fathima
Still deciding on what to surprise the women in your life with? Read this article for a variety of easy and nutritious snacks for your female collogues.
Know Your Pasta Shapes
by Mariam Fathima
Here is a list of some pasta profiles that is commonly used in kitchens all over the world.
Surviving Valentine's Day With Your Diet Intact Through Healthy Snacking
by Mariam Fathima
Dump the sugary cakes and candies this time to have a healthy valentine's day.
Vegan Sources Of Nutrition
by Mariam Fathima
When making the change to eat plant based food exclusivey, it is important to intake in the right amount of nutrients from a variety of different s...
Easy Vegan Recipes
by Mariam Fathima
You might feel lost on what to make when you first transition to plant based lifestyle. Try out these simple and easy recipes, that are both yummy ...
A Guide To Veganuary Challenge At Workplace
by Mariam Fathima
Here's why your company should participate in the veganuary challenge this january!
Join The Veganuary Challenge With Munchbox
by Mariam Fathima
Deciding whether to join the veganuary challenge or not? read this blog to get a perfect idea.
Healthy Snacks For World Cup Nights
by Mariam Fathima
Clueless on what to munch for the exciting game nights? we have made the perfect options to keep you full and healthy.
Are Popcorns Good For You?
by Mariam Fathima
Read this article to find out the health benefits of eating popcorns.
Will Snacking Be The Future Of Eating?
by Mariam Fathima
Make wise decisions by choosing snacks that are actually healthy for you instead of the ones that are high on fat, sodium and sugar etc.
Health Benefits Of Consuming Dark Chocolate
by Mariam Fathima
If you were looking for a reason to eat chocolates, now you have got 10. read this article to find out the health benefits of dark chocolates.
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